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Your spotlight on local services

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Cuppa and Chat

Cuppa and chat

Join us for a nice 'cuppa and a chat' and find out about the help and support that’s available locally to help you and those you care about with mental health concerns. 

Several services will be joining us including:


The Samaritans

NHS (RDaSH) Mental health 

Network Café Team

We hope to see you there. 

Follow us on Facebook for updates.

If you would like to speak to someone now these mental health helplines can offer a range of support. 

The Samaritans helpline is available 24/7 and is free to contact. You can talk to them about anything including suicide on: 116 123.    

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